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MetaTouch Personal Training takes into account your specific body type, fitness level, emotional state and goals to design programs especially for you.
Our trainers customize your workouts to encourage proper alignment while pushing the body to change into the strongest stable version of you possible.
All our trainers have multiple years of experience and are licensed and certified.
Our trainers our constantly learning and utilizing the newest techniques to provide you with the most comprehensive, safe and effective workouts possible.
Our personal trainers create customized programs to help you reach your fitness goals while maintaining proper alignment. This helps prevent injuries, increase strength all while having a fun work out!
The key to living a more pain free life is strengthening the body into proper alignment. When the body's systems are strong and stable they work more efficiently, allowing you do do the things you want to do with out the fear of pain or injury.
When the body is in balance it can move through its full range of motion. This can decrease pain and improve overall performance.
All our workouts utilize bodyweight and minimal equipment allowing you to recreate them at home or when traveling.
Strength / Balance / Stability
Personal Training re-invented. Individualized programs to help you become the healthiest version of yourself.
Does the "one size fits all" model not really fit you? At MetaTouch our programs are catered to your specific needs and fitness level. As your body changes so do our workouts!
Fill out the form today to book an appointment or set up a free discovery call.
Day
Hours
Sun
CLOSED
Mon
9:00 AM – 6:00 PM
Tues
9:00 AM – 6:00 PM
Wed
9:00 AM – 6:00 PM
Thurs
9:00 AM – 6:00 PM
Fri
9:00 AM – 6:00 PM
Sat
10:00 AM – 4:00 PM
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