Shoulder pain is a common complaint among runners. This can vary from a dull ache to sharp stabbing pain and can be caused by several
While being physically active and participating in sports will improve your body greatly, injuries are possible. On occasion, the damage will naturally repair itself. But
Back pain is a symptom, not a diagnosis. It means you have pain from somewhere in your body that the nerves in the lower, middle,
Lower Back Pain Video Explained By Holden Zalma Lower Back Pain Overview Every year – 16 million people experience some sort of back pain. Unfortunately,
Shoulder pain is the most common complaint we see in practice. Sharp localized traumatic cases, dull achy type of discomfort, or radiating down your arm can indicate there’s an issue with either muscles and ligaments around our shoulders that keep us from moving freely–or even worse: possible tears!
I think this has become one of the most common question, in the english language, next to “Where did I leave my keys?” So why does
The importance the quad and psoas play in lower back pain. Lower back pain is one of the most common physical complaint. It can manifest
Why do you do what you do? Have you noticed when you are in a social setting and someone asks, “What do you do?” most
With this job I listen to peoples hopes, wants and desires everyday. One that I hear more than others is how they wish they had
If you’ve read any of the other blogs I’ve written over the years, you’ll tend to see a bit of a trend… I’m a firm
Massage therapy, known for centuries across different cultures, has solidified...
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Read MoreThis is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.
Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.
Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.
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