Category: All Posts

Category: All Posts

shoulder pain impingement in culver city
Pain
Holden Zalma

Shoulder Pain Impingement & Treatment Options

Shoulder pain is the most common complaint we see in practice. Sharp localized traumatic cases, dull achy type of discomfort, or radiating down your arm can indicate there’s an issue with either muscles and ligaments around our shoulders that keep us from moving freely–or even worse: possible tears!

Read More »
Advice
Holden Zalma

Find A Routine!

How are you doing?! 2020 has been a year that most of us would like to forget but can’t because we’re still deep within its

Read More »
Advice
Holden Zalma

Why Does My Back Hurt?

I think this has become one of the most common question, in the english language, next to “Where did I leave my keys?”  So why does

Read More »
MetaTouch
Holden Zalma

Fall Newsletter

Greetings from MetaTouch, This summer MetaTouch celebrated 25 years in business and like many milestones, it felt right to sit down and reflect on the past, focus

Read More »
MetaTouch offers some of the best therapeutic bodywork and physical therapy in culver city.
Opinion
Holden Zalma

All the Anxiety of Gen Z

In my practice, I have the privilege to work with every shape, size, and age imaginable.  Lately, I’ve been working with a lot of 14-24

Read More »

Blog Categories

View Our Latest Articles

Check Out Our Services!

This is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.

Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.

Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.