Today I was having a conversation with my amazing trainer Kurt Elder at www.energyfxfitness.com. I had mentioned that I want to work my legs more.
Kids are coming home from college this month for the summer, and a few are student athletes. If there is one thing I know well
With this job I listen to peoples hopes, wants and desires everyday. One that I hear more than others is how they wish they had
Every day I have clients come in complaining of stiffness that just won’t go away. No matter how much they stretch, they just can’t loosen
Pregnancy is an amazing time in a woman’s life filled with much excitement and joy. But along with all the happy feelings come the fear
If you’ve read any of the other blogs I’ve written over the years, you’ll tend to see a bit of a trend… I’m a firm
How much good is your stretching actually doing? This is probably one of the most common questions I get when it comes to exercising and
In the next few months I’m going to be talking a little bit more on what it takes to create a successful business in addition to
I woke up this morning with an immense sense of gratitude. So many people are constantly asking, why don’t I have this, or why don’t
As humans we like to see pain as something local. Some times this is true, if you cut your arm and it hurts, that’s where
How are you doing?! 2020 has been a year that...
Read MoreI think this has become one of the most common...
Read MoreGreetings from MetaTouch, This summer MetaTouch celebrated 25 years in business...
Read MoreIn my practice, I have the privilege to work with...
Read MoreThis is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.
Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.
Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.
Feel secure that we are taking every precaution dictated by the CDC to make our space safe for you to get the quality treatments you expect from MetaTouch.
Feel free to give us a call if you have any question regarding our COVID-19 Protocols
