Category: Opinion

Category: Opinion

MetaTouch offers some of the best therapeutic bodywork and physical therapy in culver city.
Opinion
Holden Zalma

All the Anxiety of Gen Z

In my practice, I have the privilege to work with every shape, size, and age imaginable.  Lately, I’ve been working with a lot of 14-24

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Opinion
Holden Zalma

The Importance of Self Care

The importance of self care ‘An ounce of prevention is worth a pound of cure.’ There is a harsh reality that most fitness junkies won’t

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Opinion
Holden Zalma

Specification

There’s a phrase that goes something like ‘when you’ve got a hammer, every problem becomes a nail.“ It’s an interesting little take on problem solving,

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Opinion
Holden Zalma

Thanksgiving Thought…

I woke up this morning with an immense sense of gratitude. So many people are constantly asking, why don’t I have this, or why don’t

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This is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.

Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.

Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.

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