How are you doing?! 2020 has been a year that most of us would like to forget but can’t because we’re still deep within its
I think this has become one of the most common question, in the english language, next to “Where did I leave my keys?” So why does
Greetings from MetaTouch, This summer MetaTouch celebrated 25 years in business and like many milestones, it felt right to sit down and reflect on the past, focus
In my practice, I have the privilege to work with every shape, size, and age imaginable. Lately, I’ve been working with a lot of 14-24
The Feet Part 2: So last time we talked about what makes up your feet and to put it bluntly, why I think orthotics are
Your Feet! As you dive deep into self care, working out or just a general getting to know you period with your body, it’s important
The importance of self care ‘An ounce of prevention is worth a pound of cure.’ There is a harsh reality that most fitness junkies won’t
There’s a phrase that goes something like ‘when you’ve got a hammer, every problem becomes a nail.“ It’s an interesting little take on problem solving,
The importance the quad and psoas play in lower back pain. Lower back pain is one of the most common physical complaint. It can manifest
Why do you do what you do? Have you noticed when you are in a social setting and someone asks, “What do you do?” most
How are you doing?! 2020 has been a year that...
Read MoreI think this has become one of the most common...
Read MoreGreetings from MetaTouch, This summer MetaTouch celebrated 25 years in business...
Read MoreIn my practice, I have the privilege to work with...
Read MoreThis is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.
Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.
Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.
