Tired woman sitting on couch with pc, massaging neck
Advice
Holden Zalma

Are people calling you No Neck Joe?

NO NECK JOE is the nickname you wish people would stop calling you. The nickname has stuck with you for years, and nothing can change that. We’ve found that some people are born with short necks, and we just have to accept it. But maybe there is another reason people are calling you No Neck Joe; you probably didn’t know that something else was happening here…

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Young athletic woman doing hip bridge work out by activating her booty in metatouch body balance in los angeles, california
Advice
Holden Zalma

Are You Activating Your Booty?

It’s no secret that a big butt is in right now. Look at your Instagram feed or the Kardashians to see what I mean! But, here’s the reality: your butt is much more than an aesthetic thing to aspire toward or avoid! The glutes play a significant role in stabilizing the lower back and pelvis, so it’s not surprising that improper alignment can lead to low back pain, instability, and potential injury for many people.

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This is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.

Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.

Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.

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