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Lower back pain can be common, but it doesn’t have to last. Here’s how massage therapy can help you get better, and stay better.
Migraine headaches can be debilitating, causing severe pain and often resulting in missed work or other activities. While there are many medications available to help
NO NECK JOE is the nickname you wish people would stop calling you. The nickname has stuck with you for years, and nothing can change that. We’ve found that some people are born with short necks, and we just have to accept it. But maybe there is another reason people are calling you No Neck Joe; you probably didn’t know that something else was happening here…
It’s no secret that a big butt is in right now. Look at your Instagram feed or the Kardashians to see what I mean! But, here’s the reality: your butt is much more than an aesthetic thing to aspire toward or avoid! The glutes play a significant role in stabilizing the lower back and pelvis, so it’s not surprising that improper alignment can lead to low back pain, instability, and potential injury for many people.
There’s nothing quite like the feeling of hitting the open road or trail and feeling the wind in your hair as you go for a
Western medicine has come under fire recently for its potential side effects. Critics claim that the side effects of Western medicine are often under-reported and
Have you ever woken up feeling like your muscles are made of cement? You’re not alone. Muscles can feel tight for a number of reasons,
As we age, taking care of our bodies and minds becomes increasingly important. One way to do this is to get regular massages. Massages can
There are many benefits to massage, and it can be a great way to relax and unwind. However, there are some important differences to be
Sports massage sessions are designed for those who exercise regularly. The purpose of this treatment is to help the athlete maintain their body in peak
Athletes and fitness enthusiasts are continuously seeking effective methods to...
Read MorePregnancy is a miraculous and transformative journey, filled with excitement...
Read MoreAs we embark on the journey to holistic wellness, it’s...
Read MoreGood posture is not just about appearances. It’s an essential...
Read MoreThis is Physical Therapy MetaTouch style! Our therapists use specialized techniques and exercises to bring you back into balance and keep you there.
Our Body Balance program was created to help get you and your body back to zero. Zero is the point at which all parts of your body and mind are working together and in their proper alignment.
Our specialized form of therapeutic massage utilizes the MyoAlign Technique invented by our founder Holden Zalma.
Day
Hours
Sun
CLOSED
Mon
9:00 AM – 6:00 PM
Tues
9:00 AM – 6:00 PM
Wed
9:00 AM – 6:00 PM
Thurs
9:00 AM – 6:00 PM
Fri
9:00 AM – 6:00 PM
Sat
10:00 AM – 4:00 PM
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