Stress and our adaptive power
Likely, you have developed a lifestyle routine to keep you healthy and happy. It may include exercise, massage, meditation and a nutrition regimen, and when followed diligently, it works....
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Stress? What stress!!?!?!?!?!?
Stress! What does it really mean? How many times have we gone to our doctor or talked to a friend about a pain that we have and the reason...
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Do you feel like Obama?
Take a look at these two pictures of President Obama can you believe that they are only 3 years apart! I post this to emphasize a point, “Emotional stress...
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It’s all in your head!
Everyday I get clients asking me “Why does this keep happening to me?” in regards to their chronic or reoccurring pain. What I some times tell them might surprise...
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When to get a massage…What does my activity level have to do with my health?
Please forgive me, I know this one is long. Pick what you need out of it and enjoy. Many people ask me “How often should I get a MetaTouch...
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